Cognitive Behavioral Therapy
What it is
We have not added a short description yet.
Why it is on this page
People: source-defined population
NIMH Depression · checked Sep 20, 2026
Relationship: source-described CBT relationship for the Need
Statement scope
- Completeness
Not assessed
- Need
Major Depressive Disorder
- Population
source-defined population
Source collection coverage: need:major-depressive-disorder
Pointer: /publication/treatmentExcerpt
Open sourceSource: NIMH Depression. Checked Sep 20, 2026. Scope: need:major-depressive-disorder. Link: https://www.nimh.nih.gov/health/publications/depression
Research for Major Depressive Disorder
Research suggests benefit in this exact scope
Published Oct 16, 2026 · revision 3
What research says
NIMH identifies cognitive behavioral therapy as an evidence-based therapy for depression. This bounded assessment does not compare every option or determine personal suitability.
NIMH Depression · checked Oct 2, 2026
Relationship: supports bounded conclusion
Statement scope
- Formulation or format
psychotherapy; in-person or virtual delivery is described generally, with no CBT-specific delivery restriction stated
- Indication
depression
- Need
Major Depressive Disorder
- Population
people with depression; no further population or severity restriction stated
Source collection coverage: need:major-depressive-disorder
Pointer: /publication/treatmentExcerpt
Open sourceSource: NIMH Depression. Checked Oct 2, 2026. Scope: need:major-depressive-disorder. Link: https://www.nimh.nih.gov/health/publications/depression
Delivery and time commitment
Canada’s CANMAT 2023 guideline for adults with major depressive disorder reports that twice-weekly CBT sessions for depression show improved outcomes compared with once-weekly sessions. This describes session frequency in the evidence the guideline reviewed; a local provider’s schedule and an individual’s needs may differ.
Official guideline documents · checked Oct 6, 2026
Relationship: supports the attributed comparison of twice-weekly with once-weekly CBT sessions
Statement scope
- Formulation or format
psychological treatment sessions of CBT and IPT
- Guideline
CANMAT 2023 Update on Clinical Guidelines for Management of Major Depressive Disorder in Adults
- Indication
major depressive disorder
- Population
Adults with major depressive disorder covered by the CANMAT 2023 guideline
- Section
Q.3.d. How Many Sessions of Psychological Treatment are Required?
Source collection coverage: global
Pointer: /document/passage/text
Open sourceSource: Official guideline documents. Checked Oct 6, 2026. Scope: global. Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC11351064/
Compared with the others: Not directly compared. We show each option’s own research.